How does gut health affect mental well-being?

Im awake all night, so i dont go to bed till 4am .Its now 3.21am here.

This is where the gut brain axis comes in to play.

I was left alone, and id never been touched by human hands .My mum had gone home with my bro, and as she had him and my older bro and only sister to look after , and was constanly watched and not allowed out till he agreed and timed her visit to the shops.etc.

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Suffice to say, when i came home i was treated as the runt of the litter which i suppose i was.

I was taken out and was barely 3 lbs and wasnt breathing.

You see the mold and lyme and all the toxins i have in me ,from all i decribed combined together, to give me a mass in my brain..i have awful memory problems and its i think going to develope in to dementia.

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Thats because it was 300.00 pounds a packet.

So the once balanced good microbes, the good guys bacteria, that lived in the healthy closed gut, are invaded by virus , parasites, overgrowth of yeasts, and worms( hook worms )and they form biofilms, which they live inside of( they make them invisable to the pooped out jaded immune system)

An autoimune disease that knocks out the thyroid.

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The gut suffers greatly from exposure to this kind of poison .

If this testamony will turn anyone vegan or promote people out there to engage in a healthy diet, baring my life and my soul will have been worth it.

But i was still poor, and couldnt hold down a job.

Hi everybody! I have been looking at posts on narcs and narc abuse on here and if has really helped me out a lot. I am currently struggling with my situation and need some advice/support. I met a narc last year, everything seemed to good to be true. Love bombing, always texting calling and taking me on dates. Everything changed when someone warned me about him out in public in front of him and who he is. This caused a conflict with us and the love bombing seized. he would tell me that everything is okay and i can come and talk. He would set a time limit on me and kick me out after that. he would then text me like everything was fine and we hung out again and after that he completely ghosted me for one week. He came back and texted me a week later laughing about the ghosting and acting like nothing had happened. he continued to text me ( not like in the beginning) make plans with me, then on the day of the plans he would just ghost me. One day he would act interested the next silence. i contacted him a month later and he acted like nothing happened. He was on a vacation and sent me a picture of another woman ( someone he allegedly met on the trip) to strike a reaction but i never gave him one. After the trip he came to my place and was extremely rude, accusing me of going on dates with a bunch of men. The next day he accused me of being an alcoholic and that he wanted nothing to do with me but said well maybe we can be "friends" then ghosted me i assumed at this point it was over and i would never hear from him again. He contacted me on the holiday a month later acting like everything was great. We ended up hanging out a month or so later and when we hung out it went well, i thought things were going in the right direction. after we hung out.. silence. I would try to text him and if he replied it would be very short then he just stopped replying. He ghosted me for almost three months. I thought he was done this time and of course he popped up again like nothing happened. At this point i was getting sick of if so i questioned him as to why he dissapeared and always does this. Of course he had some sob story about a injury and family member dying of cancer. I felt pity for him and he gave me an apology.. so i took him back stupidly. things seemed to be going smooth for a couple months, of course until his family member died and his injury got better he never contacted me and was distant. Menawhile, i was there for him during the difficult time for him. He lied to me about the funeral and never wanted to chat. I was chasing him and he would always claim nothing was wrong but when i said i thought he used me when he was down he could not handle it and would always tell me he didnt care and to go away. I would get so upset i would try texting him to work it out he would barelt respond and if he did he would not be nice about it. we did hang out a couple times after that, he would ignore me after. One day i was like hey i think you are seeing someone else, and i was like well ixam seeing someone so no problem if you are he said " buy bye good luck with your new guy stop contacting me" i was devastated and tried to get into contact with him for weeks then i just gave up and accepted it was over. He ended up contacting me a month later acting like everything was fine. He wanted to go out and have drinks i told him i would. He and i both seemed to have a great time. He ends up ignoring me again. I kept texting him trying to figure out what was wrong. He kept saying everything was fine and i said ok can we hang out again? He said maybe i was like why? He just kept saying maybe … our last conversation we had… i said what is wrong ? He said nothing is wrong everything is fine. I asked him why he keeps saying maybe. He said " maybe but i dont want to see you right now" i said why? He saix " im just not feeling it, if i wanted to date i would" i said why did you contact me less then a week ago wanting to go out? He said i didnt.. even though he did. So i said should i just move on or what? He said whatever you want to do. So i said that he was really confusing me and asked him if he had anything more to say before i move on? My messages were turning green so i panicked he blocked me and reacted irrationally. I said " omg did you block me? My messages are not going through. Even texted him on my work phone asking what was up. And called him twice ( please dont judge me i know it is pathetic i never was this type of girl before him) so he replied and said " Ok I'll block you now" then immedietly blocked me. He has never blocked me before since I have met him he will just ghost. Is this ths final discard aka " grand finale? Did i just push him too far? this has upset me so much its hard to even function.

So on the 8th march 22 it started and i couldnt get well.

By this time i has lost 2 baby girls at 5 months, and they had both died in my womb.(I had 2 boys later on.)The first in June 1985 the second on Oct 1988.

Some days you think your losing your mind and its too late to help yourself as nothing works in your body.

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They were endos , and the pill was full of endochrilonical disrupters ,like magnesium sterate , and chlorine dioxide which are fillers they use, in this drug, that i later found out is made for 12p a packet by street children on the streets of india.

Goodnight x

I had taught myself a lot about functional medicine ..And i went out to stay with them. All i was doing it for ,was to get well myself

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Even your family are sick of you.

My liver just doesnt metabolise anything!

So this continues ,and the person doesnt even know this is going on 24 /7

Is there a reason why many men give up on dating and relationships? Is the dating scene difficult for them?

So i learned many years later.

First they shrink your brain to 60 per cent of its day time size .

My cells have shut down and im going to die..

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Like a text messaging service, the gut sends messegers to the brain and vice versa.

Then like a set of night time office cleaners, they go about their cleaning duties.

But before i even got a client ., my sleep stopped completly.

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This is what it does to the insects that land on the crops.!!!!!

I have 2 pugs whom i adore, they are Jasper and Dolly.

This is my story.

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I tried everything in those days, i could ,but we were poor , and only the middle class post codes got that drug .They could have afforded it; but this is how the world works

Then they start eventually , to expereince symtoms,( as by this time the immune system, can no longer sustain this incredable onslault, and is pooped out ), and the lining off the gut is so damaged, its letting everything in like old proteins ,and the killer cells have gone berserk and are just attacking everything.

And organic food is not available in poor areas , or in inner cities ,at least where i live in Liverpool , England.

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I was one of a twin (a boy was my brother.)

Now consider this , since our gut lining is only one cell thick its easy to destroy this lining.

I went out and finshed my training.

Hes devoted to me, and we love each other unconditionally.

I just kept getting all these autoimune diseases, because i had no thyroid, and its the master gland of the whole body that controls hormones , and metabolism and so much more than any GP or MD will ever know.

However as i said, all this happens in a healthy person and brain.

You only should be on it for 4 weeks but to sleep at all im still on it.

Debris from the cells ,that have not been cleaned out by the cleaners (the myglia cells) start to accumlate and block up the brain.

And i never slept ,as having no thyroid you cant go poo, and im still using emenas to this day..

The person who is now passed the 2 or 3 autoimune diseases, and is now almost too far gone to be helped , (as years have gone by and that person hasnt the means or the oppertunity to seek the help of a functional medic).

It explodes them , when they eat the crop from the inside out .

Mental health and deep depression has long been your only compainion .

I was because i had the blood disease sticky blood.

Thats how inflamation and food allergies come about.

Not where i lived anyway.

I no ive written a book here, and probs it will never be read by anyone.

All my family die young, and we never make our pension

They are 100 percent more vunerable to suffer brain damage, neurological issues as the nerons begin to misfire ,and sleep becomes deprived, and inflamation starts to blow up the brain.

I trained myself in that too.

The person then starts to become more sick.

Poors vile

My only sister died in 2012 from colon cancer.

In the same time i got kidney disease and fibro.

Every night when a healthy person sleeps.

So i went to London , and saw another well thought of spealist.

My vitamin bs have stopped working and my sight is getting really bad.

So for the last 3 years, since 8th March 22 i have slept only 3 hrs a night on a toxic drug called zopiclone .You Americans no it as ambien.

T4 and t3 are both thyroid hormones.

Diet is everything .

This keeps on going for months, every time the person eats, and allows large particles of food or other substances in to the gut,that would never get in if the guts lining wasnt damaged by the junk diet , stress or and even loniness ,and grief..

I cant remenber how to spell and this phone has no spell checker.This is why my spellings.

It took 6 coppers to drag his manic mad thrashing body out the house, as he used to throw out the bit of furniture we pocessed and smash up even ,our bits of crappy toys. We had one toy each he through them out, and burnt them on a bomb fire.

They start ridding the brain of damaged or partially dead cells , and fully dead cells and then they set to, with the files sorting them in to a filing system, of that days events and storing away the presious memories in order, so that they can quickly be accessed when needed .

In time i learnt to part time train as a chef.

He said i was suffering from reverse t3.

We shared the womb, that was until my father who we all called( him ) threw my mother down a flight of stairs ,whilst she was carring us at barely 7 months gone

Even the smell of food cooking, makes you want to vomit.

This food is sprayed with glaposate, and other damaging herbasides and pestisides.

Thankfully, i have mine delivered once a week from a supplier in Cambrige.

This shuts down your abilty to digest anything, so your nutritionally starved by the damage , and the parasites, who are eating your food not you.

The nerve pain i had from this, was nearly in every part of my body.

Ive been writing this for hours.

I saw my sisters husband , and he found mold and lyme disease in my brain.

Now if the person, doesnt seek help from the functional medic (like me),The damage just gets worse and worse. And dont be thinking your primary care MD /or in my case GP will even be aware of all this stuff much less believe it..There trained to push drugs ,and never find the root cause of any illness, which we do and will.

Though i still did the cooking and spent time with my kids and went our as a family the 4 of us..

Once this damage begins, and the gut joints start to part , and shift ,the immune system goes nuts , and keeps on a major alarm to get the T cells ,and the other protection cells to muster..These are the killer cells .The guard dogs of the imune system .

My brain is a black hole

Not even any of the b vitamins..

I still was on disabilty , and i couldnt practice, nor find a functional medic nor cure myself.

Jasper is 11 and a half, and Dolly is 10 yrs old.

If i can help any dog , or advise any person out there, then ive fullfilled my purpose.

I was alone ,and i died twice and still alone i was revied and brought back.

Seemly in alopathic medicine, it doesnt show up on there tests for that long.

My brain races im still stuck in flight or flight.

We had no body come to the house, except the rent man and the police.we couldnt pay the first..we used to hide behind the sofa as many families did in the 70s

But before i did this, i found out that my thyroids blood supply had finished, and i no longer had any thyroid left .

Youd be amazed at how easy in this day and age, the gut gets broken!!! .

To sum up, i was so frightened of him i used to piss myself every night his steel headed boot, would kick open our front door, and hed start the drunken rampage.

I took the cheap senthentic drug they gave me levothyroid, and i kept getting worse next thing i got was heart disease .

The gut of 90 per cent of western people is a leaky gut.

When all this has been going on for years the gut starts to effect every thing, and your whole nervous system becomes damaged.

I went back and, it was 4 years later, and showed them the reverse t3 labs from the private endo id seen in London.

I was sacificed because of money.

Shall i now come clean and tell you .

This is the largest nerve in the body, and goes from your brain stem, to the colon.

Your friends have long bailed on you, as your got so many illness , you can never get out of bed.

So i fell lucky there.

Once the guts lining is breached in this way, the tight junctions( that tightly keep every nasty thing out of the iner eco system that is the gut and its microbes) Which are in perfect balance before the gut lining is injured..

I was married in a Catholic chuch to my man at 21 he was 32.

In deep sleep, the myglia cells set up shop.

My friends left me, as i was so ill all the time.

You become so senstive to light ,sight sound and smell.

Then my sister went to America and married a functional medic there in Birmingham Alabama.

Your skin begins to get marked by everything you touch eg if you cross your legs you get a big red welt there, that only goes when you never can cross them again.

And they comence a cyotine storm.

I didnt find out why for another 20 years my babies had died.

I know this story is hard to belive, but this has been my life , and why i taught myself all this stuff, was to try and get well.

I cant function because i never sleep.

Anyway, i had long reserched and taught myself all i now know.

Thats how they kill them off the plant.

Guess i bared my soul to you all out there.

She wouldnt go back to her family in Dublin who welcomed her ,and her five kids as her pride wouldnt let her. They had all warned her of his way ,and she couldnt stand to go back and for the rest of her life hear the i told you sos

I developed ice pick pains in my brain i could never sleep a wink, and i had to go home.

I found out that the enymes and the terrain from the process id decribed had shut down my nervous system and nothing worked .

We were deathly poor ,has he never worked and spent all his days and nights in the pub..

So she stayed, and i did with her ,till i was 20 years old.

Pholid something i cant remenber

You see you cant live without love ,and my family never wanted me.

This all happened to me.

The T3 is 300 times more powerful, than the T4 , but this pill i was on i was unable to extract the t3 out of .the T4 pill

All very bad for the host, your body.

With joint pain, fatigue, brain fog ,gerd stomach pain; yeast coating on the tongue,they visit the dr he gives them antibotics.

Her 2nd husband was quickly married again , and i lost touch with him.

You stop sleeping, and wake up every hour and have minamal sleep, and no deep sleep , and you get sicker and sicker, till you become the owner of many chronic diseases, and are allergic to everything food and chemicals paint and petrol .You name it

Not him on his own….

The nurses got breast milk of the other mums for me.

100 per cent.

She wasnt allowed out to visit me in the incubator.

Then i got ME /CFS and was bed ridden for 9 years.

Which my knowlege of great nurrition and all i no about medicine , they look and behave like 5 years old.

All that i decribed had happened to me, and this all happened because of childhood trauma, which i also became an expert in .

Why is this so damaging to are guts.

Its too late for help.

But i was too far gone even 20 years ago.

Now i think its 500.00.

I guess as ive no friends, and no family and im dying, i was compelled to write this.

Or provide them ,with the food nurtritional optimal, to feed or fuel there human bodies..Big arg has suberdised wheat ,corn and soy crops to make them cheap and more easily available ,so more attractive to consumers .

I went everywhere , but by this time they had left me 3 years with pernious amenia and i nearly died.

They said i was fine and refused the T3.

Food that has been processed in the way this sad diet has , will never benefit any persons health.

Its the same stuff.

I found out much later when i studied medicine( functional) in the states that the thyroid had been out 10 years before the diagnoises..

My only sister died at 55 in 2012. Of colon cancer

Sometines i dont sleep at all, no matter how many pills i take.Ive gone 56 htmrs laying awake abd im nearly mad.

Your on a stick fighting the wheel chair you no you will eventually end up in .

Your vegus nerve stops working.

Would you let your child drink roundup.

The NH S is useless ,and doesnt no a thing about mold or much about lyme where i live anyway!

Till i became addicted to tramadol.

Id say every person alive, eating the standard junk un processed diet has a leaky gut.

The rest of our extended family where left behind in Dublin.

Then everything starts to set up home , in the now come on in everybody neo sign that lights up.

You want to die, and every 2 weeks you visit your GP /MD who can do nothing and knows nothing of all this.

They want you sick if you get well their profits will go.

I now had a fatty liver.

The main one is the highly processed western pure junk diet.

I never had any energy, and dragged myself around the days. I had awful body pain that no drug would ease.

In the end it really doesnt matter about my going to die.

I had mold in my house, but where i lived and still do, these no mold spealists to find even, if i had the money.

Naparm to the gut, and another reason why leaky guts happens , even if the person is eating organic crops.

Im still with the beautiful soul i married at 21 and hes now 74 and im now 64 .Were 42 years married last July.

.I hadnt been well, and at 36 i was brought down in the way i have described to you, by my 2nd autoimune disease which was Hasimotoes thyroiditus

Then i met and married the first man who asked me to marry him.

My sister and my bros were trained by my mother, who used me as her scapegoat to take out all her pain on me , because i looked like the image of my father ,to this day they think im nothing and i have learnt to do without them ..

I was born in to an abusive home, my mad physopathic alcholic father was a violent abuser , who was like Sadam Hussien ,in the poor home we lived in ,with my poor Dublin born catholic mad, praying mum and my devil of a beast My father.

I was put in to an incubator ,and left there without my bro or my mum or any family as apart from us ( we were 5 kids).

i never slept a scrap for 5 days.

I kicked that myself.

Thank you for reading this if you get too.

My mum now had 5 kids under five.

I went back, and said i wasnt getter better

But actually thats what were all eating 3 times a day, if were not eating organic or the food out of are organic gardens

My 2 boys were growing up and all theyd even known was a sick invalid, of a mum.

The brain is the biggest organ and requires 30 per cent of all you eat for the fuel it needs .

This happens for many reasons.

Which you probs wont , and look after your health.

You go in to the sympathic flight or fight nervous system and stay there.

But now the person is suffering from at least 2 autoimmune diseases, and if they have suffered any on going childhood trauma( big T ) Like sexual abuse, neglect or just not being loved, and valued for who they are by there care givers.

My bro was born first , and weighed in at 5 lbs.

Her 2nd husband.

She couldnt leave him, because in their twisteded realtionship she loved him, and loving god she wouldnt break it off or divorce him..

I was worse, they wouldnt do anything .

Which i dont.

The blood brain barrier is now breached that which is the brains gut lining (if you will) and things start to enter the brain.

It had been 23 years ,and i was still taking the same shit drug.

On and on it went , the sexual abuse , the beatings, and the savagery , no body did anything .We were outcasts, and even our neighbors shunned us..my mother wasnt tactile in any way, though she was a good mother( as best she could be so i was never touched by any human hands).